BOWMAR NUTRITION Fiber, Soluble Dietary Fiber Supplement Powder, Reduces Bloating, and Improves Regularity. 30 Servings tub, 10g of Fiber per Serving (Mango)

Bowmar Nutrition’s Fiber; Practically every single person on this planet should supplement Fiber unless you are consuming the perfect amount of fibrous fruits and vegetables that you have grown yourself.
Mix 1 scoop in 6oz-8oz of water upon waking in the morning. Consume before your first meal of the day. DRINK QUICKLY (within 10-15 secs of mixing) to prevent the product from thickening before consuming. Our fiber has 30 servings in each tub.
We recommend having a combination of fiber from your diet as well as fiber from supplements each day. You should be intaking roughly 14g of fiber for every 1,000 calories you eat
Diets that include quality sources of insoluble fiber have been proven to promote regularity. Bowmar Nutrition fiber has both kinds to ensure the best results possible.
Fiber is the only natural substance that triggers satiety (the feeling of fullness) without having calories. Therefore, taking it in the morning can reduce cravings throughout the day!